Last year was a tough one for me. Depression is something I've struggled with off and on for years, and last year it was more on than off. I knew I had to do something drastic when it got to the point that I began spending days with my own routine, going to the office early in the morning, back home late in the evening and rarely leaving the house in the weekend or talking to friends or family.
I knew that performing random acts of kindness had made me feel good in the past, so I decided to try doing that again in the hopes that it would lift my spirits.
Money was tight, I normally had a big breakfast and will skip lunch and...
